How To Get Good Result

Take a big glass of water. For best results, you can heat the water on a low flame to make it Luke warm.
Add the lemon juice to this mixture by squeezing one fresh lemon.
Get some fresh mint leaves, wash it and add them to this mixture. Cut them into tiny pieces if you desire.
Blend the ingredients well by stirring the mixture. Adding honey to this juice can also be considered if you want to enjoy a delicious drink.
Drink this juice every day in the morning before you eat your breakfast. Also, drink it before going to bed every day. This will help in healthy weight loss and if you practice it on a regular basis, you can notice effective results within one or two weeks of usage.

3. The Cucumber – Lemon Water Recipe
Most of us are aware that Cucumbers are low-calorie foods. Loaded with the fiber known as dietary fibers, it has properties that will help our bodies in keeping up the body alkaline. It also flushes out the extra toxins in our bodies and helps in effective digestion of the food.

Cucumber is especially known for increasing the metabolism rate that helps in burning the extra calories in your body and helps in getting that perfect shape. Lemon water when blended with the cucumber juice will have amazing combined effects that will work wonders for aiding weight loss. The excess heat in your body is also removed by drinking this juice which will avoid accumulation of belly fat.

How to Make It?
You need to take 2 to 3 glasses if the water in a big pitcher.
Extract the juice of cucumber by gently mixing it with water in a mixer. Note that cucumber juice should be made very carefully using the fruit mixers as you don’t want to crush the cucumber seeds. Add this mixture to your large pitcher of water.
Squeeze 2 lemons into the pitcher.
Add 2 tablespoons of honey to this mixture for taste.
Drink this juice twice a day by storing the pitcher of water in the refrigerator. This juice also can be used as your energy drink after workouts.

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